The lance armstrong performance program

This edition was published in by Rodale in Emmaus, Pa. Written in English — pages. Subjects Training , Bicycle racing , Bicycle racing -- Training. The Lance Armstrong performance program: seven weeks to the perfect ride , Rodale, Distributed to the book trade by Holtzbrinck Publishers. Libraries near you: WorldCat. The Lance Armstrong performance program , Rodale International. Borrow Listen. The Lance Armstrong performance program: the training, strengthening, and eating plan behind the world's greatest cycling victory , Rodale.

Edition Notes Includes index. Classifications Library of Congress GV A76 The Physical Object Pagination xvi, p. Community Reviews 0 Feedback? Seller rating : This seller has earned a 3 of 5 Stars rating from Biblio customers. Schwabe Books. Dreamalot Books.

Used paperback. Becker's Books. Seller rating : This seller has earned a 2 of 5 Stars rating from Biblio customers. Warrens Books. World of Books Ltd. Wonder Book. The promise of cycling. The appeal of two wheels ; Cycling equipment ; Essential maintenance and repair ; Riding position ; Rules of the road pt. The Carmichael training system. The heart of training ; The 7-week success plan ; Training techniques and workouts ; Recovery ; Strength training ; Eat for health and performance pt.

Essential skills. The power of pedaling ; Shifting and braking ; Road hazards ; Group riding ; Riding out the weather pt. Techniques to ride like a pro. Edition Notes Includes index. Classifications Dewey Decimal Class A76 Community Reviews 0 Feedback? Lists containing this Book. Loading Related Books. The appeal of two wheels ; Cycling equipment ; Essential maintenance and repair ; Riding position ; Rules of the road.

The heart of training ; The 7-week success plan ; Training techniques and workouts ; Recovery ; Strength training ; Eat for health and performance. The power of pedaling ; Shifting and braking ; Road hazards ; Group riding ; Riding out the weather. February 13, February 7,