Athletes learn a new of skills to face nerves head on and turn heart-pounding pressure into an advantage. Athletes learn why mental toughness is more important than confidence.
Mental toughness is a gritty attitude that can withstand adversity. Athletes learn how to switch on a competition process loaded with mental toughness tactics to get the most out of themselves under nerve-wracking pressure.
Athletes learn self-talk strategies to verbally win the battle between doubting and believing. Athletes learn that decisions are black or white. We go train or we blow it off. We go to class or we ditch it. Not ordering to Germany? Click here. Description The Mental Game of Volleyball is the first sport psychology and peak performance book written specifically for volleyball. Whether you are a court or sand one point warrior this book will help you learn to master the most under addressed part of the game, the mental game.
Learn from the top mental game of volleyball coach Brian Cain and top high school coach Jason Karim as they take you through a proven system to help you compete one point at a time and play your best when it means the most, each and every point. Other books in this series. Add to basket. Mental Conditioning for Baseball Matt Morse. About Jason Karim Brian M. Cain has worked as a mental conditioning consultant with numerous high school, state and national championship programs.
He has delivered his award-winning seminars and presentations at coaches' clinics, leadership summits and athletic directors' conventions all over the country. As a high school athletic director, he is one of the youngest ever to receive the Certified Master Athletic Administration Certification from the National Interscholastic Athletic Administrators Association. A highly sought-after Peak Performance Coach, clinician, and keynote and motivational speaker, Cain delivers his message with passion and enthusiasm, in an engaging style that keeps his audiences energized while being educated.
As someone who lives what he teaches, Cain will inspire you and give you the tools necessary to get the most out of your career. Please visit www. Also, visit www. Jason Karim has been a high school math teacher and head volleyball coach since He has won over high school volleyball games. Rating details.
Book ratings by Goodreads. You are in charge of what is in your mind, and about how you react to situations. As you take more responsibility for yourself you will gain a growing sense of power and mastery. Take that power, because that is what will make you great. For a comprehensive overview of your mental abilities you need an assessment instrument that identifies your complete mental strengths and weaknesses.
Here is a free, easy-to-take item sport psychology assessment tool you can score right on the spot. This assessment gives you a quick snapshot of your strengths and weaknesses in your mental game. You can use this as a guide in creating your own mental training program, or as the basis for a program you undertake with mental coach Bill Cole, MS, MA to improve your mental game.
This assessment would be an excellent first step to help you get the big picture about your mental game. All rights reserved. Cole Consultants , a consulting firm that helps sports teams and individuals achieve more success.
He is also the Founder and President of the International Mental Game Coaching Association , an organization dedicated to advancing the research, development, professionalism and growth of mental game coaching worldwide. He is a multiple Hall-Of-Fame honoree as an athlete, coach and school alumnus, an award-winning scholar-athlete, published author of books and articles, and has coached at the highest levels of major-league pro sports and big-time college athletics.
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