Here are some instructions for how to enable JavaScript in your browser. Popup calculator Copy a link to this page Print this page Email a link to this page Scroll up to form What does this mean? Quick Search:. Biological Sex: female male. Height: feet cm inches. Weight: pounds kg stone. Your BMR is the amount of energy you expend each day when at rest. Like this? How do you know if you're actually eating fewer calories than your body burns?
Bubba Watson has never had a golf lesson. If you follow the PGA Tour, you probably knew already that the winner of the Masters Tournament was self-taught because it's so unusual in a player of his stature. Explore Similar Articles. Look for this banner for recommended activities. Cancel Yes. Join Active or Sign In. All rights reserved. Go Premium. Need Help? Learn More Customer Login.
The current research suggests that fasting does not affect RMR in a significant way. However, this is a new field of interest, and so the research is rather limited, so there may be a yet unknown affect, or the research could be wrong. Please consult your doctor before going on any serious fasts and consider stopping if you begin to exhibit any unwanted symptoms.
However, ketogenic diets are a relatively new trend, so the current studies are limited and may not be accurate. Embed Share via. What can affect your resting metabolic rate?
RMR calculator The resting metabolic rate calculator estimates the amount of calories used by your organism to keep it alive in rest time. What is RMR? How many calories do I burn at rest? Is RMR testing accurate? Do long fasts slow your RMR? Does a keto diet affect your RMR? Age years Please enter an age between 13 years and years. Current Weight lbs Please enter a weight between 50 lbs and lbs.
Height ft 02 03 04 05 06 07 08 09 10 Please enter a height between 2 ft and 10 ft. Your BMR is Previous Slide Next Slide.
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